Group Fitness Classes

The Summit on the Park offers over 50 fitness classes each week to Summit members and drop-in guests. These classes which vary from low-impact aerobics and yoga, to intense step and kettlebell classes are all included in the membership or daily visit fee. Group fitness is a great opportunity to try out a variety of classes and add variety to your fitness program. 

Land Fitness Classes:

Participants are encouraged to wear appropriate workout attire and bring a water bottle to each class. Equipment is provided for each class. For classes that involve floor work, mats will be provided or you may bring your own. The Land Fitness Schedule will indicate which room the class is taking place in.

• Land Fitness Schedule (PDF)
• Land Fitness Class Descriptions (PDF)

Aquatic Fitness Classes:

Aqua fitness is excellent for individuals seeking a total body workout, without as much impact on their knees. Classes range from low impact to high intensity. Participants should wear swim attire and bring a water bottle to each class; aqua shoes are also recommended to improve traction on the bottom of the pool. Equipment is provided for each class. 

• Aquatic Fitness Schedule (PDF)
• Aquatic Fitness Class Descriptions (PDF)

Class notes:

• New class participants are encouraged to speak with instructors prior to the start of class to get format tips and modifications on various moves. 
• Schedules are subject to change based on facility need, instructor availability, and participation levels.
• Classes must maintain an average of 8 participants for the class to remain on upcoming schedules.
• Inclement Weather Policy: If Plymouth-Canton Community Schools cancel class due to inclement weather, then all classes taking place at the Summit on the Park will be cancelled prior to 4 p.m.  For evening classes, a decision will be made by 2 p.m.  Schedule changes will be posted on www.summitonthepark.org and throughout the facility.